fear of intimacy

Why Are You Avoiding Intimacy?

There’s often a lot of mystery surrounding a budding relationship. When we first start dating... >>

Staying in Love While Staying Yourself

A lot of couples talk to me about their struggles to stay close to each... >>

3 Ways to Tell You’re Afraid of Intimacy

While most of us say we want love, pretty much all of us have some... >>

How to Go “All In” in a Relationship (Without Losing Yourself)

As a therapist, I spend a good amount of time exploring the push and pull... >>

How to Preserve Your Individuality While Quarantining with Your Partner

For many of us, we are one more month into being quarantined with our partner.... >>

How to Beat Boredom in Your Relationship: Drop into the Plane of Possibility

Relationships are naturally full of highs and lows, but perhaps the thing couples complain about... >>

The Problem with Shopping for Relationships Online

4 things to explore if you’re looking to meet someone online First off, a disclaimer:... >>

How to Stop Yourself from “Losing It” With Your Partner

We all have those moments of frustration with our partner that lead us to act... >>

Having Healthy Sex and Relationships After Sexual Abuse

Sexual trauma, abuse and violence impact a surprisingly large number of people — maybe even... >>

Defense Mechanisms

“When children are faced with pain and anxiety in their developmental years, they develop defense... >>

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