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Dealing with Unresolved Trauma

Recently, a friend of mine who suffers from chronic lower back pain came back from yet another visit to the doctor with a bit of unexpected advice. Instead of the usual discussion of shots, medications, physical therapy, or even surgery, ...

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Healing from Attachment Issues

The attachment patterns we experienced as children impact us in powerful ways throughout our lives. Understanding our attachments to our parents or other influential caretakers can offer us incredible insight into why we live our lives today the way we ...

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Fear of Abandonment

fear of abandonment

Many people grow up with fears around abandonment. Some are plagued by these fears pretty consistently throughout their lives. They worry they’ll be rejected by peers, partners, schools, companies, or entire social circles. For many others, these fears aren’t fully ...

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Why Do People Have a Type?

There’s a lot of mystery surrounding attraction. When we talk about our “type,” what pops into our head may be certain physical features or a number of positive qualities that seem totally reasonable to desire. Yet, there appear to be ...

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