Nowadays, waking up to the news can feel like being submerged into a cloud of dust. Suddenly, the air around us feels murky, unsafe, suffocating, and hard to navigate. With each headline comes another puff of sour confusion, a steady sidewind of despair, or a giant gust of overpowering anxiety. And while the headlines themselves… Read more »Learn More
anxiety about the news
Technology - Taming the Tiger Technology is here to stay.
The Latest Why Is Honesty So Important in a Relationship?
This is the first in a series of blogs describing my theoretical approach known as Separation Theory.
This website is not intended in any manner to provide psychotherapy or mental health assistance.
Our Purpose Our desire to discover who we are - why we feel and act the ways we do –…