addiction to substances

Addiction Recovery: Why My Approach Is Trauma-Informed

It’s so hard to watch a loved one struggle with addiction. Whether it’s to using drugs, alcohol, food, pornography gaming, or something else, friends and family often feel helpless and hurt. We grieve losing connection with the person we care about. Why does addiction happen? What can friends or family do? I see addictive behavior… Read more »

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Eating Disorders and Vaping: What’s the Link?

Vaping is very much on the rise in adolescents and adults. (1) While early research shows that e-cigarettes are less dangerous to health than traditional cigarettes, there is no published data yet on cancer risks or the potential long-term impact on our lungs or heart. Here are some of the potential health risks we do… Read more »

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Why Therapy is Essential for Treating Addiction

Most people assume the remedy for recovery involves detox and abstinence from the drugs/alcohol. The truth is, this is only the beginning. Recovery is a lifelong process, one that requires discipline and most importantly intensive treatment and therapy. Addiction is usually a symptom of an underlying issue such as trauma, abuse, grief, and many other… Read more »

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Substance Abuse and the Teenage Mind

Adolescence arrives with a surge of energy. It pushes many young people to try new things, make new friends, depend less on parents, and live more passionately. But as an adult, your role is still important. Adolescence is also a time when some explore alcohol or drugs (such as heroin, cocaine, marijuana, and prescription medicine,… Read more »

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Do You Use Drugs and Alcohol to Manage Your Emotions?

I really dislike the word addict to describe someone. I believe that people are more than just their addiction! Yes, many of my clients are trauma survivors who use (or have used) drugs and alcohol (or food or self-harming behavior) to feel less badly and they are/have been addicted to their drug of choice, but they are people… Read more »

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Is Fear of Emotion Driving Our Addiction?

As human beings, the deepest, most core conflict we face is whether or not to feel. Do we seek vitality, love, passion, compassion and the unpredictable roller coaster that comes with being engaged in life and emotion? Or do we engage in behavior that detaches us from the inherent pain of the human condition? When… Read more »

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Are You an Addict?

The tabloids and reality TV shows documenting the erratic, out-of-control behaviors associated with drinking and drugging may be giving us a skewed image of what constitutes addiction. You don’t have to off-road into a Beverly Hills boutique or engage in raging encounters to qualify as being an addict. Understanding whether you may have an addiction… Read more »

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