Stress Cheat Sheet: Infographic
Visit our Stress Section to understand more.
About the Author
PsychAlive PsychAlive is a free, nonprofit resource created by the Glendon Association. Help support our effort to bring psychological information to the public by making a donation.
Tags: anxiety, stress, stress management, stress relief
In April, a Global Emotions Report by Gallup showed that people worldwide are sadder, more afraid, and angrier than ever before.
The Latest Do You Identify as an Anxious Person?
For most of us, the expression “you are your own worst enemy” holds a lot of truth.
What gives a person’s life meaning is as unique to that person as their fingerprint.
Has anyone ever told you that you are too sensitive or too emotional?
April 30, 2018
In my work as a clinical psychologist, I love when I get contacted by someone who wants therapy for anxiety.…
August 3, 2012
Although the London Games are over, the rush of the Olympic “spirit” still lingers in the air. It’s always inspiring…
March 14, 2018
The time of year has finally come when you’re starting to receive letters from colleges. The brief breath of relief…