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In her interview with PsychAlive Senior Editor Lisa Firestone, Dr. Donna Rockwell talks about optimal... >>

How can we best deal with our day-to-day emotional reactions? What can we do when... >>

A friend doesn’t return your email. You wonder if she is angry with you but... >>

In my 25 years as a therapist, I’ve worked with countless couples facing a broad... >>

Resolutions are notorious for falling by the wayside a few months or even days into... >>

Life. Running here and there. Pre-occupied with this and that. Swept away by one thought... >>

Fame is a dangerous drug. I should know. I wrote the book on it —... >>

What You Don’t Know May Hurt You! If you are one of the millions of... >>

Anxiety in Children Many children suffering from anxiety have little understanding of what is going... >>

Understanding Inattention within the Anxious Child Timmy is an 8-year-old in the 3rd grade. He... >>

mindfulness