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At any given point in life, it is possible to direct our thoughts in such... >>

Most of us have experienced that pivotal peak of pain, anger or frustration in which... >>

What every couple should try before giving up on love The decline of a relationship... >>

Whether you are a seasoned or emerging writer, the start of a new year is... >>

Like love, happiness is often treated like a physical object we must find and snatch... >>

Feeling overwhelmed? You’re not alone. A whopping 44 percent of Americans feel more stressed than... >>

It’s hard to really wrap our heads around this. Yet, I find—over and over again—that... >>

3 Tips to be Happy with What You’ve Got Does this sound familiar? I’ll be... >>

Dr. John Norcross talks about his view of the future of psychotherapy LF: So, what... >>

In many ways, striving for perfection is a recipe for disaster. I’ve spoken with too... >>

mindfulness