lisa firestone

Three Ways to Beat Your Insecurity

For many of us, not a day goes by where we aren’t affected by insecurity.... >>

3 Steps to Sustaining a Loving Relationship

A good relationship is all about connection, not just the one we feel when we... >>

5 Ways Working on Ourselves Can Benefit Our Kids

 “Don’t worry that children never listen to you; worry that they are always watching you.” – Robert Fulghum A lot of... >>

Dealing with Unresolved Trauma

Recently, a friend of mine who suffers from chronic lower back pain came back from... >>

Is Narcissism Shaped by Attachment Style?

Most of us have someone in our lives who comes to mind when we are... >>

Love Addictions: Do You Have an Unhealthy Addiction to Love?

While the term “love addiction” may be controversial among mental health professionals, having an overwhelming... >>

The One Thing We All Should Do to Become Better Parents

Nothing feels more like a fresh start more than becoming a parent. When a child... >>

Where Our Relationship Patterns Come From

What makes us act and react the way we do when it comes to love?... >>

Resolving the Trauma You Didn’t Know You Had

Most of us wouldn’t use the word trauma when telling our story. We may associate... >>