critical inner voice
Why Do We Underestimate Our Effect on Others?
New research shows that small acts of kindness have a much bigger impact than we... >>
Why Are You Avoiding Intimacy?
There’s often a lot of mystery surrounding a budding relationship. When we first start dating... >>
Three Questions That Could Change Your Relationship With Food
When my niece was a teenager, she asked a group of her friends to guess... >>
6 Tips For Dealing With Your Anger
Anger is a natural and inevitable human emotion. Yet, many people have a complicated relationship... >>
Why Can’t You Move on From Your Relationship?
Relationships often end after a pile-up of issues become too messy to unravel. We can’t... >>
Fantasy Bond 101
This month, I’ve been working on creating a whiteboard explaining the fantasy bond and I’ve... >>