critical inner voice

Are You Giving Up on Love?

It’s hard to really wrap our heads around this. Yet, I find—over and over again—that... >>

VIDEO: Dr. Allan Schore on the Role of Non-Verbal Communication in Treating Suicidal Patients

Watch an excerpt from PsychAlive’s interview with Dr. Allan Schore. Dr. Allan Schore discusses the... >>

5 Simple Steps to End Any Fight

Fighting with a partner is one of those unpleasant parts of a relationship that we... >>

Why Competitive Feelings Are Good For You

Being competitive can have an ugly connotation in our society. It has become, in some... >>

Toxic Relationships

Most people question, at one point or another, am I in a healthy relationship? Is... >>

Why Are People Afraid to Grow Up?

In a previous blog, “Living Life as an Authentic Adult,” I briefly described the reasons... >>

Why Break Ups Hurt So Much

When we feel absolutely devastated by a relationship coming to an end, we should ask... >>

Benefits of Mindfulness

If asked to explain the value of mindfulness, you may want to consider the following... >>

Are You the Parent You Want to Be?

As parents, examples of ways we slip up with our kids occur almost every day.... >>

The Problem with Narcissistic Parents

A study by Stress in America recently revealed that Millennials (ages 18 to 33) report... >>