critical inner voice

5 Things to Do When Your Inner Critic Takes Over

Each of us has a side of ourselves that is “on our team,” rooting for... >>

The Inner Voice in Self-Destructive Behavior and Suicide

Suicide is a tragic ending to life that, in many cases, can be averted. It... >>

Ep 2: Why Do We Listen to Our Inner Critic?

Most of us can relate to having a nagging, nitpicking, negative voice in our heads... >>

The Voice (The Enemy Within)

Discover the negative thoughts and attitudes at the core of a person’s maladaptation. The voice... >>

Letting Go of Your Inner Critic, an Unwelcome Holiday Guest

This time of year, our sentiments are filled with wishes of joy, happiness, love, and... >>

How to Tame Your Inner Critic

There are countless quotes, mantras and entire philosophies dedicated to telling us to find and... >>

Mindfulness Can Quiet Down the A**Hole Voice in Our Heads

I was recently interviewing ABC News anchor Dan Harris, author of 10% Happier, for an... >>