critical inner voice

It’s Time to Talk about Mental Health

“Your feelings aren’t that important.” “No one cares how you feel.” “Just forget about it.”... >>

Are You the Pursuer or the Distancer in Your Relationship?

Do you ever find yourself longing for your partner, wishing you could feel more connected,... >>

Feeling Like a Failure

“We are all failures – at least the best of us are.” – J.M. Barrie No matter... >>

Secrets to a Less Stressful Life

You’re at your desk, about to log off for your lunch break, when you hear... >>

How to “Make” Someone Fall in Love with You

Whenever I write an article about love or relationships, I inevitably receive one or two... >>

Empaths: What Does it Mean to Be an Empath?

Has anyone ever told you that you are too sensitive or too emotional? Do you... >>

Self-Loathing

Self-loathing is that underlying feeling that we are just not good: not good enough, not... >>

Creating a More Positive Identity

The biggest challenge to anyone looking to achieve a personal goal or make a change... >>

Being Alone: The Pros and Cons of Time Alone

Some people naturally prefer time alone and that can be fine. Roughly 50% of the... >>