critical inner voice

Empaths: What Does it Mean to Be an Empath?

Has anyone ever told you that you are too sensitive or too emotional? Do you... >>

Self-Loathing

Self-loathing is that underlying feeling that we are just not good: not good enough, not... >>

Creating a More Positive Identity

The biggest challenge to anyone looking to achieve a personal goal or make a change... >>

Being Alone: The Pros and Cons of Time Alone

Some people naturally prefer time alone and that can be fine. Roughly 50% of the... >>

Bad Mood: 10 Ways to Overcome a Bad Mood

We all have those times when the ground beneath us seems to shift. Something bubbles... >>

Building Self-Esteem

Millions of people suffer from low self-esteem. They walk around each day questioning themselves. They... >>

How to Be Confident

A Psychological Guide to Building More Self-Confidence Society offers us plenty of advice on how... >>

Be Mine: Dealing with Possessiveness in a Relationship

How to Create a More Equal and Trusting Relationship The subject of having a possessive... >>

How to Get Over a Breakup

“Someday you’re gonna look back on this moment of your life as such a sweet... >>

Why We See Ourselves Negatively

Most of us spend a lot of time thinking about ourselves. We question whether we... >>