critical inner voice
When the State of the World Overwhelms You
On Sunday night, I tucked my son into bed, cleaned my house to an atypical... >>
How to Beat the 5 Types of Boredom that Arise in Relationships
We can all name the bad habits we get into when we and our partner... >>
Why You Pick Fights with Your Partner… and How to Stop
“I love you, so why do we fight so much?” This quandary is one that... >>
The Key to Healthy Communication
The other night at dinner, a man asked, “What do you suggest my girlfriend and... >>
3 Principles to Keep Love Alive
August is National Romance Awareness Month, and I am well aware that there are a... >>
3 Questions that Can Change the Way You Feel About Sex
Your sexuality is an important part of who you are. This is true regardless of... >>
5 Truths about Anxiety to Help You Stay Present
As human beings, we may be designed to be on high-alert for danger, but with... >>
Getting the Love You Want
Breaking patterns to achieve better relationships Two questions I’ve heard frequently in my 30-plus years... >>
It’s Not Your Fault: Overcoming Trauma
There is a famous scene in the film Good Will Hunting where Robin Williams, playing... >>
Five Things You Can Do Today to Feel Closer to Your Partner
Relationships are full of ups and downs, but they can also have long lulls in... >>