Dr dan

Helping Someone with an Eating Disorder? …Follow the Research

Our prime purpose in this life is to help others. And if you can’t help... >>

Insight into the Violent Mind

Both glamorizing and demonizing violence help us avoid having to understand the violent mind. We... >>

6 Major Influences that Stop You from Becoming Your True Self

To be nobody but yourself in a world that is doing its best, day and... >>

You May Be Wrong About Your Attachment Pattern

One of the most profound influences on the way we behave in relationships is our... >>

Eating Disorders and Vaping: What’s the Link?

Vaping is very much on the rise in adolescents and adults. (1) While early research... >>

One Tool We Need After a Tragedy

A few years ago, my husband and I were having a late dinner at a... >>

The Key to a Long and Happy Life

In 1938, Harvard researchers began to study a group of sophomores at the then-all-male school.... >>

5 Ways Working on Ourselves Can Benefit Our Kids

 “Don’t worry that children never listen to you; worry that they are always watching you.” – Robert Fulghum A lot of... >>

Psychological First Aid

Psychological First Aid can help support family and friends through a crisis. The Greek philosopher... >>

When the State of the World Overwhelms You

On Sunday night, I tucked my son into bed, cleaned my house to an atypical... >>