Latest Features
It’s Okay to Be Angry! 6 Tips for Dealing with Anger
Anger is inevitable, natural, part of being human! So why is our relationship with our... >>
You Need Psychotherapy
Psychotherapy is a luxury that you deserve. When I was in my early 20s, I... >>
How to Stop Feeling Lonely in Your Relationship
“Even though we are together, I still feel alone.” “Being alone is bearable; loneliness while... >>
Practicing Radical Curiosity: Rethinking Who You Are
Radical curiosity is a superpower. Over the years, many people in various fields have described... >>
3 Practical Ways to Turn Difficult Conversations into Healthy Connection
How many times have you avoided a subject that feels awkward, glossed over a point... >>
New Resources
CE
Attachment Webinars
HOME STUDY with 1.5 CEs. Watch Dr. Dan Siegel in this fascinating discussion on his integrative, neuroscience-informed model for understanding attachment and personality patterns across the lifespan. $10
CE
Attachment Webinars
HOME STUDY with 1.5 CEs. In this recorded Webinar, Dr. Harry Reis offers a radical, hopeful, and science-backed shift in how to think about love. $10
Explore Topics
Self-Development
Critical Inner Voice
Relationships
Fantasy Bond
Parenting
Attachment
Theme: Love
How to Go “All In” in a Relationship (Without Losing Yourself)
As a therapist, I spend a good amount of time... >>
by Tamsen Firestone When it comes to finding love, are you standing in your own way? Daring to Love will help you identify the internal barriers that cause you to sabotage your love life.
How Focusing on the Bigger Picture Can Help Your Relationship
Every relationship has its ups and downs. For many couples, these dips can occur on... >>
Editors' Picks
Self-Development
3 Easy Things to Try to Immediately Improve Your Mood
There are a million things that can cause our mood to... >>
Suggested Resources
Dr. Jon Kabat-Zinn defines mindfulness as a way of “connecting to your life.”
Critical Inner Voice
Why We Don’t See Ourselves Clearly
On any given day of our lives, our self-esteem is likely... >>
by Robert W. Firestone, Ph.D. Dealing effectively with negative thoughts, attitudes, and beliefs that are barriers to one’s personal development.
Relationships
Why Is Honesty So Important in a Relationship?
When we talk about honesty in relationships, our mind often goes... >>
This eye-opening online course draws on scientific discoveries, innovative theory, and inspiring insights to shine light on how we can create relationships that thrive. (Paid Customers access all Ecourses from your My Account page.)
Fantasy Bond
The Fantasy Bond in Couple Relationships
By the time they reach adulthood, most people have solidified their... >>
by Robert W. Firestone, Ph.D. Why are many of us compelled to repeat the pain of our past, while avoiding positive experiences that could enrich our lives? This is the much-anticipated follow-up to the critically-acclaimed and bestselling The Fantasy Bond.
Parenting
3 Essential Steps to Take Before Getting Angry at Your Kids
For parents, there is a better way to handle your own... >>
From his latest book No-Drama Discipline, highlights the link between a child’s neurological development and the way parents may react to misbehavior.
Attachment
How Your Attachment Pattern Influences Your Life
One of the most fascinating things about working in psychology is... >>
Both clinicians and researchers have noted the importance of close interpersonal relationships for the development of personality, character, and overall well-being.
