Experts at Home: Dr. Daniel Zamir on Tools for Living in Anxious Times
In this Experts at Home conversation, Dr. Lisa Firestone talks with Dr. Daniel Zamir about helpful tools for living during anxious times.
Watch Now:
Subscribe to PsychAlive (it’s free!) to see more Experts at Home.

About the Author
Daniel Zamir, Psy.D
Danny Zamir, Psy.D. is the president of the Anxiety and Panic Disorders Clinic of Santa Barbara. He obtained his psychology license in California in 2013 after completing training at UCLA and UCSD in CBT, behavioral health, and mindfulness-based approaches to mental health. Dr. Zamir specializes in working with individuals who are dealing with symptoms of anxiety, panic, PTSD, OCD, phobias, and social anxiety. His approach to therapy integrates several empirically supported treatment models to help people to meet their goals and improve their lives. If you'd like to know more, please visit https://anxietysantabarbara.com/
Popular Posts
- VIDEO: The Effects of Mindfulness Meditation on Parenting
In her interview with PsychAlive Senior Editor Lisa Firestone, Dr.
- Psychalive - Psychology for Everyday Life
The Latest Body Signals: How Physical Sensations Warn Us About Hidden Stress Our bodies are constantly speaking to us—even before…
- Effective Ways to Fight Depression
Watch Now: Download slides from the webinar here.
- Experts at Home: Dr. Daniel Zamir on Tools for Living in Anxious Times
In this Experts at Home conversation, Dr.
- Identifying Your Child's Attachment Style
In the following interview, Dr.
Related Articles
-
- Deep Sadness Can Deepen Love
August 27, 2019
Joy’s smile is much closer to tears than it is to laughter. —Victor Hugo, Hernani We often retreat from love…
-
- Why Do We Underestimate Our Effect on Others?
October 4, 2022
New research shows that small acts of kindness have a much bigger impact than we think. It won’t sound like…
-
- Open to Emotion
November 28, 2009
I was in Trader Joe’s the other day. Next line over was a boy and his mom. Suddenly, wails billowed…