This free, half-hour webinar with Dr. Daniel Zamir offers tools and techniques to help you handle anxiety in this challenging time.
Length: 30 Minutes
Our bodies are constantly speaking to us—even before we find the words to describe what... >>
I accidentally found Mindfulness before I ever heard the word. I was having a minor... >>
$0.00
The Anxiety Response.
This free, half-hour webinar with Dr. Daniel Zamir offers tools and techniques to help you handle anxiety in this challenging time.
Length: 30 Minutes
Danny Zamir, Psy.D. is the president of the Anxiety and Panic Disorders Clinic of Santa Barbara. He obtained his psychology license in California in 2013 after completing training at UCLA and UCSD in CBT, behavioral health, and mindfulness-based approaches to mental health. Dr. Zamir specializes in working with individuals who are dealing with symptoms of anxiety, panic, PTSD, OCD, phobias, and social anxiety. His approach to therapy integrates several empirically supported treatment models to help people to meet their goals and improve their lives. If you’d like to know more, please visit https://anxietysantabarbara.com/
Depression Webinars
Why Am I Still Single? Learn the Barriers That Ward Off Love
How the walls people put up and common excuses they make keep them from getting into healthy and fulfilling relationships.
Depression Webinars
Dr. Firestone will explain a cognitive/affective/behavioral modality for bringing “critical inner voices” to the surface.
Depression Webinars
Each of us has an “inner critic” judging our every action and instructing us on how to live our lives.
Depression Webinars
Provide clinicians with an increased understanding of the nature, diagnosis, and treatment of Posttraumatic Stress Disorder.
Depression Webinars
The Psychology of Violent Television: Why We Watch and How it Affects Us
Drs. Sheldon Solomon and Jonathan Bassett review psychological theories that explain why audiences are drawn to violent television and the impact violent television has on us.
Depression Webinars
The Art of Wellness: Strategies to Maintain Your Mental Health
Dr. Lisa Firestone and Kevin Hines will discuss tools and strategies individuals can utilize to maintain their mental health.
Depression Webinars
Binge Eating Disorder affects 6.5 million people, and many more are impacted by binge eating that is less frequent but equally distressing.
Depression Webinars
Up-to-date information on various methods that have been proven to help alleviate symptoms of depression.