This free, half-hour webinar with Dr. Daniel Zamir offers tools and techniques to help you handle anxiety in this challenging time.
Length: 30 Minutes
Our bodies are constantly speaking to us—even before we find the words to describe what... >>
I accidentally found Mindfulness before I ever heard the word. I was having a minor... >>
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The Anxiety Response.
This free, half-hour webinar with Dr. Daniel Zamir offers tools and techniques to help you handle anxiety in this challenging time.
Length: 30 Minutes
Danny Zamir, Psy.D. is the president of the Anxiety and Panic Disorders Clinic of Santa Barbara. He obtained his psychology license in California in 2013 after completing training at UCLA and UCSD in CBT, behavioral health, and mindfulness-based approaches to mental health. Dr. Zamir specializes in working with individuals who are dealing with symptoms of anxiety, panic, PTSD, OCD, phobias, and social anxiety. His approach to therapy integrates several empirically supported treatment models to help people to meet their goals and improve their lives. If you’d like to know more, please visit https://anxietysantabarbara.com/
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