This free, half-hour webinar with Dr. Daniel Zamir offers tools and techniques to help you handle anxiety in this challenging time.
Length: 30 Minutes
Our bodies are constantly speaking to us—even before we find the words to describe what... >>
I accidentally found Mindfulness before I ever heard the word. I was having a minor... >>
$0.00
The Anxiety Response.
This free, half-hour webinar with Dr. Daniel Zamir offers tools and techniques to help you handle anxiety in this challenging time.
Length: 30 Minutes
Danny Zamir, Psy.D. is the president of the Anxiety and Panic Disorders Clinic of Santa Barbara. He obtained his psychology license in California in 2013 after completing training at UCLA and UCSD in CBT, behavioral health, and mindfulness-based approaches to mental health. Dr. Zamir specializes in working with individuals who are dealing with symptoms of anxiety, panic, PTSD, OCD, phobias, and social anxiety. His approach to therapy integrates several empirically supported treatment models to help people to meet their goals and improve their lives. If you’d like to know more, please visit https://anxietysantabarbara.com/
Depression Webinars
A Whole-Person Approach to Make Peace with Food and Your Body
The goal of this webinar is to help you optimize your well being by focusing on two areas of your health.
Depression Webinars
How clinicians, as well as family, friends, and community members, can be an integral part of creating spaces of healing and safety for LGBTQ+ individuals.
Depression Webinars
Introduce an overview of Terror Management Theory (TMT).
Depression Webinars
In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness
Understanding of the source of trauma to a spiritual dimension of how we, as human beings, can be strengthened by traumatic healing.
Depression Webinars
Introduces easy-to-use measures of both coronavirus anxiety as the contagion spreads and the pandemic grief it will leave in its wake.
Depression Webinars
Importance of Emotion in Therapy: A Conversation with Dr. Leslie Greenberg
Emotion Focused Therapy (EFT) is based on the notion that emotions act as our internal compass, guiding our actions, informing our desires, and helping us to grow and develop healthy attachments.
Depression Webinars
The Psychology of Violent Television: Why We Watch and How it Affects Us
Drs. Sheldon Solomon and Jonathan Bassett review psychological theories that explain why audiences are drawn to violent television and the impact violent television has on us.
Depression Webinars
Dr. Lisa Firestone will share up-to-date information on various methods that have been proven to help alleviate symptoms of depression.