This free, half-hour webinar with Dr. Daniel Zamir offers tools and techniques to help you handle anxiety in this challenging time.
Length: 30 Minutes
How Your Favorite Movie Characters Can Heal Relationship Patterns
Jacki sat in her haphazardly parked car a few blocks from her house, seething after... >>
$0.00
The Anxiety Response.
This free, half-hour webinar with Dr. Daniel Zamir offers tools and techniques to help you handle anxiety in this challenging time.
Length: 30 Minutes
Danny Zamir, Psy.D. is the president of the Anxiety and Panic Disorders Clinic of Santa Barbara. He obtained his psychology license in California in 2013 after completing training at UCLA and UCSD in CBT, behavioral health, and mindfulness-based approaches to mental health. Dr. Zamir specializes in working with individuals who are dealing with symptoms of anxiety, panic, PTSD, OCD, phobias, and social anxiety. His approach to therapy integrates several empirically supported treatment models to help people to meet their goals and improve their lives. If you’d like to know more, please visit https://anxietysantabarbara.com/
Depression Webinars
In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness
Understanding of the source of trauma to a spiritual dimension of how we, as human beings, can be strengthened by traumatic healing.
Depression Webinars
The concept of the critical inner voice and how it pushes people toward addictive behavior.
Depression Webinars
Dr. Firestone will explain a cognitive/affective/behavioral modality for bringing “critical inner voices” to the surface.
Depression Webinars
Dr. Lisa Firestone will draw from the most up-to-date research on suicide prevention and share current best practices to help save a life.
Depression Webinars
The Art of Wellness: Strategies to Maintain Your Mental Health
Dr. Lisa Firestone and Kevin Hines will discuss tools and strategies individuals can utilize to maintain their mental health.
Attachment Webinars
Dr. Lisa Firestone will introduce individuals and therapists to psychological tools that can help a person on their path to heal from a breakup or rejection.
Depression Webinars
Uncovering Happiness: Overcoming Depression with Mindfulness, Compassion and Play
How to nurture the brain’s natural antidepressants, provide clients relief from symptoms of depression, improve emotional resilience and give guidance on how people can protect themselves from depression.
Depression Webinars
Dr. Lisa Firestone addresses ways we can identify and deal effectively with the negative thinking that leads to the destructive spiral of depression and hopelessness.