Self-Esteem
Low self-esteem is a problem that plagues almost everyone. Even seemingly confident or narcissistic individuals often struggle with a side of themselves that is self-critical, self-shaming, even self-hating. Every person is divided between a part of themselves that is on their own side and a part of themselves that acts as an internal enemy. This inner coach tends to comment on our every move, keeping us from going after what we want or accomplishing our goals. In this section, you can start to understand how this inner critic is formed and how it influences your life. Learn ways to identify and challenge this inner critic that hurts your self-esteem, so you can live the life you desire.
Your Child’s Self Esteem Starts With You
Every new parent experiences that first terrifying moment: your baby is screaming, not crying, screaming. You... >>
Evicting the "Obnoxious Roommate" In Your Head
I scanned the sea of black-robed 20-somethings for my sister’s familiar face. As I glanced... >>
Sabotage You
Your boss is evil. Your spouse is lazy. Your teenager doesn’t listen. Your best friend... >>
Generosity – What’s in it for you?
What we are thankful for is important, but what we give others to be thankful... >>
Why Are We So Self Critical?
“I just feel so embarrassed. Why on earth did I take this job in the... >>
Quiz: Is Your Self-Esteem Low?
Like stress, putting ourselves down is just one of those commonly accepted psychological conditions we... >>
Re-Moralizing Your Inner Voice Part One
In conjunction with The Glendon Association’s webinar, Conquer Your Critical Inner Voice, by Dr. Lisa... >>
Critical Inner Voice
What is the Critical Inner Voice? The critical inner voice is a well-integrated pattern of... >>