Self Development

Living Life as an Authentic Adult

It takes courage to grow up and become who you really are. ~ e.e. cummings... >>

Self-Sabotaging: Why We Get in Our Own Way

The expression “you are your own worst enemy” rings true for most of us. How... >>

Compassion and the Art of Having Fun

The world is a competitive place. That is why it’s important to remember the value... >>

The Importance of Choosing Your Thoughts

Time spent alone in thought can be positive – a rich environment for personal growth... >>

Disorganized Attachment: How Disorganized Attachments Form & How They Can Be Healed

What is disorganized attachment? When a child has an ideal attachment, the parent or primary... >>

7 Steps to Living the Life You Imagined

A person’s life is too often a repetition or reenactment of the past. Becoming your... >>

The Polarized Mind: Humanity’s “Great Mistake”

What is a polarized mind?  It is a mind stricken with one absolutist point of... >>

Webinar: The Self Under Siege

Presenter: Dr. Lisa Firestone Differentiation refers to the struggle that all people face in striving... >>

Money Stress: Why We Use Money to Feel Bad About Ourselves

Work and money are the leading causes of stress in America, according to the American... >>

How to Stop Being a Victim

Challenging negative voices is the way to overcome a victimized orientation. Reject your sense of... >>