Relationships
Expectation vs. Reality: Finding Joy in Your Actual Valentine’s Day
In February, we are compelled to turn our attention to love. Romantic cards and flowers... >>
The Yellow Brick Road from Anxious to Secure
How Your Favorite Movie Characters Can Heal Relationship Patterns
Why You Overreact in Relationships: Understanding Your Nervous System and Emotional Triggers
Jacki sat in her haphazardly parked car a few blocks from her house, seething after... >>
Why Is Honesty So Important in a Relationship?
When we talk about honesty in relationships, our mind often goes straight to deception. We... >>
A Powerful Way To Stop Projecting Onto Your Partner
Most of the time, when I write about couples, I focus on steps individuals can... >>
Want a Better Relationship? Work on Collaborative Communication
Many people have only heard the term “collaborative communication” used in the context of company... >>
Why Are You Avoiding Intimacy?
There’s often a lot of mystery surrounding a budding relationship. When we first start dating... >>
4 Steps to Help Your Partner Hear Your Concerns
One of the key signs of a secure and healthy relationship is the ability to... >>
Why Can’t You Move on From Your Relationship?
Relationships often end after a pile-up of issues become too messy to unravel. We can’t... >>
How to Handle Feeling Wronged By Your Partner
One of the deepest sources of conflict in a relationship occurs when there’s a breach... >>