Sara Firestone, M.A., AMFT

Sara Firestone, M.A., AMFT
Sara Firestone is an Associate Marriage and Family Therapist working in private practice in Santa Barbara. Sara is experienced working with children, adolescents, and families, including parents experiencing postpartum depression and anxiety.

Blogs by Sara Firestone, M.A., AMFT

Parenting During Times of Stress

With more schools and offices closing each day due to the COVID-19 pandemic, most parents are finding themselves at home with their kids around the clock. And while it is necessary for our physical health to practice social distancing or sheltering in place during this strange time, it is likely to take a toll on… Read more »

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Is This More Than the Baby Blues?

I have yet to meet a mother, or any parent for that matter, who has described the experience of becoming a parent as easy or exactly what they expected. Bringing a new child into the world, whether it is your first or your fifth, is big adjustment and can bring up feelings that are often… Read more »

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