A Guide to EMDR and Trauma
Have you or someone you know ever struggled to get past feeling hurt? Or maybe... >>
The Importance of Accepting Compliments
Receiving compliments may be one of the areas we all have room to stretch and... >>
Addiction: The Causes of Abuse and Dependence And How to Break the Cycle
If a woman, a singing sensation, like Amy Winehouse, surrounded by her manager, family, doctors,... >>
How to Heal Trauma or Just Get Unstuck with EMDR
Do you notice yourself struggling with a sense of being stuck instead of moving toward... >>
Having Healthy Sex and Relationships After Sexual Abuse
Sexual trauma, abuse and violence impact a surprisingly large number of people — maybe even... >>
Addiction Recovery: Why My Approach Is Trauma-Informed
It’s so hard to watch a loved one struggle with addiction. Whether it’s to using... >>
Mr. Rogers is Right: Secure Attachment Allows for Growth After Trauma
Childhood is a critical time for discovering and enhancing the secure attachment ideally built in... >>
How To Love And Enjoy Your Own Body Again, Especially After Sexual Trauma
No matter who you are, feeling confident and attractive in today’s world can be a... >>
9 Signs You Need Better Self-Care and May Be a Trauma Survivor
You know quite well how to take care of yourself, right? Ways to take care... >>
How to Improve Relationships By Knowing Your Attachment Style
Our first relationships profoundly shape how we connect with others. A baby’s earliest lessons teach... >>