The Dangers of Narcissistic Parents

How narcissistic parents substitute emotional hunger for love. For me, one of the best examples... >>

Advantages of Dating After 40

On Dec. 31, 2009, one day before the baby boomer generation turned 65, a New... >>

Benefits of Mindfulness

If asked to explain the value of mindfulness, you may want to consider the following... >>

Are You the Parent You Want to Be?

As parents, examples of ways we slip up with our kids occur almost every day.... >>

Leaving Your Childhood Behind to Become a Better Parent

One mistake we make as parents is assuming that there is one way to parent... >>

What is a Mentally Healthy Person? An Interview with Robert Firestone, Ph.D.

A few weeks ago at Esalen, a retreat center in Big Sur, CA, I co-taught... >>

4 Steps to Conquer Your Inner Critic

Most of us are familiar with those nagging thoughts that tell us we are not... >>

Advice for Valentine's Day: Amplify the Romance in Your Relationship

We’re all familiar with the complaint that Valentine’s Day has taken on too much of... >>

Why It Is Good For You to Feel Negative Emotions

How can we best deal with our day-to-day emotional reactions? What can we do when... >>

Stop the Blame Game to Improve Your Relationship

When it comes to placing blame in a relationship, it’s almost always easier to see... >>