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What to Do When Your Teen Pushes You Away

8 ways to respond when your teen wants space All parents reach that point when... >>

How to Tame Your Inner Critic

There are countless quotes, mantras and entire philosophies dedicated to telling us to find and... >>

How to Stop Anxiety

Those of us who struggle with anxiety know how it can undermine us. We feel... >>

Why Do Break Ups Hurt Some People More than Others?

How Attachment Style Affects Break Ups  Break ups aren’t easy for anyone, but have you... >>

Why We Need to Teach Kids Emotional Intelligence

For years, I’ve taught a weekly psychology class to students ranging from 7 to 14... >>

How to Deal with Jealousy

No one enjoys feeling jealous. Yet, jealousy is an inevitable emotion that pretty much every... >>

The Psychology Behind Strained Father Son Relationships

Over the years of working with men in therapy, I discovered that the issues that... >>

What Is Good Self-Care, and Why You Deserve It

All my life I’ve been living in the fast lane Can’t slow down, I’m a... >>

What’s Wrong with Needing to Be the Best

To strive for greatness is not an unworthy goal, but the desire to be great... >>

Trust Issues: Why Is It So Hard for Some People to Trust?

It is mutual trust, even more than mutual interest that holds human associations together.  ... >>