Ep 3: Why Do We Feel Attracted to Rejection?
When we feel rejected, we often turn against ourselves, and begin to believe that the... >>
How to Reach Out to Someone Who May Be Suicidal
Seeing the familiar faces of beloved figures who have died by suicide is a pain... >>
The Role of the Authentic Self in Trauma-Informed Care
As professional psychotherapists, we offer our authentic self as an ally in a healing relationship. ... >>
5 Truths about Anxiety to Help You Stay Present
As human beings, we may be designed to be on high-alert for danger, but with... >>
Societal Defenses Against Death Anxiety
Faced with the painful awareness of death’s finality, individuals try to recreate a parent or... >>
Protected: How to Deal With Anger: Webinar and Resources
There is no excerpt because this is a protected post.
Getting the Love You Want
Breaking patterns to achieve better relationships Two questions I’ve heard frequently in my 30-plus years... >>
A Framework for Cultivating Integration
From The Developing Mind: How Relationships and the Brain Interact to Shape Who We Are,... >>
Trauma-Informed Care: Recognizing & Treating Toxic Stress: Part 1
What is trauma, and why do we need trauma-informed care? When a person feels overwhelmed,... >>
The Reason Why Crazy Ex-Girlfriend Gets it Right on Suicide Prevention (and ’13 Reasons Why’ is Harmfully Misguided)
Rebecca Bunch, the endearingly narcissistic protagonist of the CW comedy Crazy Ex-Girlfriend, is a singing/dancing,... >>