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How to Reach Out to Someone Who May Be Suicidal

Seeing the familiar faces of beloved figures who have died by suicide is a pain... >>

The Role of the Authentic Self in Trauma-Informed Care

As professional psychotherapists, we offer our authentic self as an ally in a healing relationship. ... >>

5 Truths about Anxiety to Help You Stay Present

As human beings, we may be designed to be on high-alert for danger, but with... >>

Societal Defenses Against Death Anxiety

Faced with the painful awareness of death’s finality, individuals try to recreate a parent or... >>

Protected: How to Deal With Anger: Webinar and Resources

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Getting the Love You Want

Breaking patterns to achieve better relationships Two questions I’ve heard frequently in my 30-plus years... >>

A Framework for Cultivating Integration

From The Developing Mind: How Relationships and the Brain Interact to Shape Who We Are,... >>

Trauma-Informed Care: Recognizing & Treating Toxic Stress: Part 1

What is trauma, and why do we need trauma-informed care? When a person feels overwhelmed,... >>

The Reason Why Crazy Ex-Girlfriend Gets it Right on Suicide Prevention (and ’13 Reasons Why’ is Harmfully Misguided)

Rebecca Bunch, the endearingly narcissistic protagonist of the CW comedy Crazy Ex-Girlfriend, is a singing/dancing,... >>

Death Anxiety

Although largely unconscious, the awareness of our finite existence, the fact that we all must... >>