Addiction Recovery: Why My Approach Is Trauma-Informed
It’s so hard to watch a loved one struggle with addiction. Whether it’s to using... >>
6 CE Online Suicide Prevention Training: Fulfill California’s Requirement for Suicide Risk Assessment and Intervention
All California psychologists will be required to complete six hours of training in suicide... >>
Recognizing “Blindspots” in Our Self-Perception
“Don’t sell yourself short,” my friend recently told me, catching me in unconscious act of... >>
Beware of the Soulmate Myth
The Fantasy Bond Behind the Myth of the Soulmate I know people who say their... >>
Protected: The Voice of Addiction: Webinar Video and Resources
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A Small Step to Fighting the Stigma Surrounding Mental Illness
“How are you?” This deceptively simple question can prove more loaded than the asker intended.... >>
How’s That Working for You?
Why are we so stubborn about changing certain patterns? “What would you say is your... >>
Are You Expecting Too Much from Your Partner?
These 7 ways we over-rely on our partner can seriously hurt our relationship. When a... >>
The Wellness Paradox: The Stress of Being Healthy
With one quick scroll through my Instagram explore page, I’ve already found one post telling... >>
Mr. Rogers is Right: Secure Attachment Allows for Growth After Trauma
Childhood is a critical time for discovering and enhancing the secure attachment ideally built in... >>