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True Love or a Fantasy Bond?

There is a misconception in our culture concerning the reason why intimate relationships deteriorate and... >>

PODCAST: Overcoming Trauma

“Witnessing a traumatic event is emotionally painful and can affect a person for the rest... >>

PODCAST: The Mind, Brain, and Relationships: Integration as a Key to Mental Health

In this keynote address on integrative mental health, Dan Siegel offers an overview of the... >>

PODCAST: The Wheel of Awareness

The Wheel of Awareness Series is presented by Dr. Dan Siegel. Divided into three parts,... >>

Five Ways to Bring Your Vacation Romance Home

Summer vacations are too often talked about as fleeting episodes of bliss, short-term fairy tales... >>

Exploring Anger: What It Is, What It Does, and When It’s Appropriate

It’s happened to everyone: that internal switch that gets flicked on without a moment’s notice... >>

Your Child’s Self Esteem Starts With You

Every new parent experiences that first terrifying moment: your baby is screaming, not crying, screaming. You... >>

Where Does Our Love Go?

Its obituary has been announced internationally… in the plot of a thousand books, films, TV... >>

Part II: Finding Calm in the Chaos

Using Everyday Life as a Gateway to Healing Part II: Understanding the Elements of Mindfulness... >>

Taking Advantage of Summertime to Get to Know Your Child

Summer’s finally here, and while that may not mean a lot to the majority of... >>