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Understanding Our Style of Relating When Triggered

When we are triggered emotionally, it can all feel sort of choiceless; like we have... >>

Suicide: The Warning Signs

Suicide has been recently described as an “epidemic.” With tragedies associated with the current financial... >>

What You Need to Know About Disciplining Your Child

From sitting them in corners to sending to their rooms, from saying to “say sorry”... >>

Staying True to Your Core Values in a Relationship

  “Feel the Feelings, but Do the Right Thing” Anxiety of changing when you’re moving... >>

The Joy of Sadness

Upon exploring my psychological issues rather late in life I discovered something entirely unforeseen: that... >>

Exercise: Who Do You See When You Look at Your Child?

One of the biggest challenges for us as parents is remembering that our children are... >>

What to Do About Tantrums and Emotional Meltdowns

Dealing with your kids’ tantrums and mood swings can be one of parenting’s most frustrating... >>

Finding a Cure for Overeating

I recently read a five-page article in a popular magazine that quoted a committee of... >>

How To Be Loving in the Time of Twitter

It was 10 years ago in Italy when I first noticed the phenomenon.  I was on... >>

How to Approach Learning Challenges with your Child

As loving parents, we want the best for our kids. If we can afford it,... >>