Experts at Home: Dr. Katayune Kaeni on the Mental Health of New Parents
For people who are becoming parents during this pandemic, life is presenting a new... >>
The Second Wave: The Emotional Impact of the Prolonged Pandemic
Everyone is struggling to cope during these unprecedented times. The second spike that was predicted... >>
3 Ways to Tell You’re Afraid of Intimacy
While most of us say we want love, pretty much all of us have some... >>
How to Go “All In” in a Relationship (Without Losing Yourself)
As a therapist, I spend a good amount of time exploring the push and pull... >>
“Control What You Can:” Breaking Down This Not-so-easy Action Into 5 Manageable Steps
Terrified, exhausted, super scared, fearful, bracing, holding, preparing, anxious, fatigued, dreading, panicked, hopeful, fierce, steady.... >>
It’s Time for a Hero Story
While it is true life has been disrupted, how do we make sense of it... >>
How to Cope with Missing People
One of the hardest things about living through a pandemic is being separated from people... >>
Creating a Life of Meaning and Compassion: Part 2
My last blog addressed the challenge of maintaining enthusiasm for life at a time when... >>
Experts at Home: Dr. Daniel Zamir on Tools for Living in Anxious Times
In this Experts at Home conversation, Dr. Lisa Firestone talks with Dr. Daniel Zamir about... >>
Is it the grouch monster?
Long ago when my daughter was young, we noticed moments when her personality seemed to... >>