See slides from the webinar HERE.
Read more about The Gift of Presence
Our bodies are constantly speaking to us—even before we find the words to describe what... >>
I accidentally found Mindfulness before I ever heard the word. I was having a minor... >>
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The role of attention in sustaining a mindful and purposeful lifestyle.
See slides from the webinar HERE.
Read more about The Gift of Presence
Caroline Welch is CEO and Co-founder, with Dr. Dan Siegel, of the Mindsight Institute in Santa Monica, California. She offers lectures and workshops to enhance well-being in our personal and professional lives. Caroline began her mindfulness practice 40 years ago while working in Japan. Caroline’s first book, The Gift of Presence: A Mindfulness Guide for Women, is now available.
Overcome Your Inner Critic Webinars
Dr. Lisa Firestone will explore the many ways people hold themselves back from being who they really are and living the life they truly desire.
Overcome Your Inner Critic Webinars
The formation of identity and the ways we can reshape it.
Depression Webinars
In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness
Understanding of the source of trauma to a spiritual dimension of how we, as human beings, can be strengthened by traumatic healing.
Depression Webinars
Dr. Lisa Firestone addresses ways we can identify and deal effectively with the negative thinking that leads to the destructive spiral of depression and hopelessness.
Depression Webinars
Uncovering Happiness: Overcoming Depression with Mindfulness, Compassion and Play
How to nurture the brain’s natural antidepressants, provide clients relief from symptoms of depression, improve emotional resilience and give guidance on how people can protect themselves from depression.
Attachment Webinars
Providing participants with a model for understanding themselves and their relationships.
Parenting Webinars
The Webinar will draw on Dr. Robert Firestone’s theoretical understanding of emotional hunger as well as attachment theory to explore the causes and consequences of emotional hunger.
Depression Webinars
Each of us has an “inner critic” judging our every action and instructing us on how to live our lives.