See slides from the webinar HERE.
Read more about The Gift of Presence
Our bodies are constantly speaking to us—even before we find the words to describe what... >>
I accidentally found Mindfulness before I ever heard the word. I was having a minor... >>
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The role of attention in sustaining a mindful and purposeful lifestyle.
See slides from the webinar HERE.
Read more about The Gift of Presence
Caroline Welch is CEO and Co-founder, with Dr. Dan Siegel, of the Mindsight Institute in Santa Monica, California. She offers lectures and workshops to enhance well-being in our personal and professional lives. Caroline began her mindfulness practice 40 years ago while working in Japan. Caroline’s first book, The Gift of Presence: A Mindfulness Guide for Women, is now available.
Parenting Webinars
Helping Youth Cope With Perceived Racism, Prejudice and Bias
Reflect on their experiences of working with youth and learn strategies that may be helpful for youth to navigate a culturally complex world.
Depression Webinars
Uncovering Happiness: Overcoming Depression with Mindfulness, Compassion and Play
How to nurture the brain’s natural antidepressants, provide clients relief from symptoms of depression, improve emotional resilience and give guidance on how people can protect themselves from depression.
Attachment Webinars
Dr. Lisa Firestone will explain how processing our story can help free us of the pain of our past, so we can live fully in the present.
Depression Webinars
The Art of Wellness: Strategies to Maintain Your Mental Health
Dr. Lisa Firestone and Kevin Hines will discuss tools and strategies individuals can utilize to maintain their mental health.
CE Webinars
As we grow up, our insecurity is exacerbated by a negative internal dialogue known as the "critical inner voice." 2 CEUS are available with purchase. [button size="medium" style="primary" text="Purchase on CE-Go" link="https://psych-alive.ce-go.com/courses/how-to-overcome-insecurity" target=""]
Overcome Your Inner Critic Webinars
Dr. Lisa Firestone can help individuals stop self-sabotaging by countering negative thinking and to live free from imagined limitations.
Depression Webinars
Up-to-date information on various methods that have been proven to help alleviate symptoms of depression.
Relationship Webinars
Finding Healthy and Satisfying Sexuality Through Self-acceptance
Dr. Lisa Firestone will emphasize how healthy sexuality isn’t about a specific strategy, technique, or how often you have sex.