See slides from the webinar HERE.
Read more about The Gift of Presence
Our bodies are constantly speaking to us—even before we find the words to describe what... >>
I accidentally found Mindfulness before I ever heard the word. I was having a minor... >>
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The role of attention in sustaining a mindful and purposeful lifestyle.
See slides from the webinar HERE.
Read more about The Gift of Presence
Caroline Welch is CEO and Co-founder, with Dr. Dan Siegel, of the Mindsight Institute in Santa Monica, California. She offers lectures and workshops to enhance well-being in our personal and professional lives. Caroline began her mindfulness practice 40 years ago while working in Japan. Caroline’s first book, The Gift of Presence: A Mindfulness Guide for Women, is now available.
Depression Webinars
Importance of Emotion in Therapy: A Conversation with Dr. Leslie Greenberg
Emotion Focused Therapy (EFT) is based on the notion that emotions act as our internal compass, guiding our actions, informing our desires, and helping us to grow and develop healthy attachments.
Parenting Webinars
The Webinar will draw on Dr. Robert Firestone’s theoretical understanding of emotional hunger as well as attachment theory to explore the causes and consequences of emotional hunger.
Depression Webinars
Each of us has an “inner critic” judging our every action and instructing us on how to live our lives.
Depression Webinars
Introduces easy-to-use measures of both coronavirus anxiety as the contagion spreads and the pandemic grief it will leave in its wake.
Depression Webinars
Uncovering Happiness: Overcoming Depression with Mindfulness, Compassion and Play
How to nurture the brain’s natural antidepressants, provide clients relief from symptoms of depression, improve emotional resilience and give guidance on how people can protect themselves from depression.
Attachment Webinars
By learning your early attachment style, you gain insight into actions you can take to improve your close relationships.
Overcome Your Inner Critic Webinars
Conquer Your Critical Inner Voice: An Adjunct to Clinical Practice
Learning to deal effectively with the “critical inner voice” is central to all areas of life.
Overcome Your Inner Critic Webinars
Stop Hating Yourself: A Method to Overcome Your Inner Critic
This Webinar will explore how every person is divided.