People often ask, “Is there such a thing as food addiction?” and the answer, for many, is a resounding “Yes!” Experts, dancing on the head of a pin, dismiss overeating as a “behavioral” addiction, much like gambling or Internet use. Substance use disorders are somehow more legitimate, garnering recognition and resources, i.e., insurance coverage. Meanwhile… Read more »Learn More
In this keynote address on integrative mental health, Dan Siegel offers an overview of the process of integration as the…
The Latest Why Is Honesty So Important in a Relationship?
We all have that friend(s) who we follow on social media sites who constantly posts selfies.
Has anyone ever told you that you are too sensitive or too emotional?
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