Watch and read our exclusive interview with Jon Kabat-Zinn. Another way to speak of it is ‘heartfullness.” – In all Asian languages the word for “mind” and the word for “heart” are the same words. So if you’re hearing mindfulness as some kind of clinical, thought-based thing, you’re way off base. This has to do… Read more »Learn More
Watch and read our exclusive interview with Jon Kabat-Zinn.
The Latest Love Yourself: Doctor’s Orders The phrase “self-love” is more common in today’s vocabulary than ever before.
For most of us, the expression “you are your own worst enemy” holds a lot of truth.
Welcome to your online course on Suicide: Effective Risk Assessment and Intervention.
Relationships can be one of the most pleasurable things on the planet… but they can also be a breeding ground…