Watch and read our exclusive interview with Jon Kabat-Zinn. Another way to speak of it is ‘heartfullness.” – In all Asian languages the word for “mind” and the word for “heart” are the same words. So if you’re hearing mindfulness as some kind of clinical, thought-based thing, you’re way off base. This has to do… Read more »Learn More
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What is attachment and why is it important? Attachment refers the particular way in which you relate to other people.
The topic of true love has been debated for centuries.
A study by Stress in America recently revealed that Millennials (ages 18 to 33) report the highest stress levels of…