When a child experiences neglect, anxiety, or danger repeatedly in a close relationship, that child often grows up with a sense that they are not okay. Psychology has a name for the longterm, consistent type of trauma that leaves a person feeling insecure, overwhelmed, and unsafe in the world: complex post-traumatic stress disorder, or CPTSD…. Read more »Learn More
How can we best deal with our day-to-day emotional reactions?
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Has anyone ever told you that you are too sensitive or too emotional?