technology

Which is Worst for Your Mental Health: Instagram, Facebook or YouTube?

Social media is a relatively new experience for the human psyche. With social networks becoming more ingrained in people’s lives each year and each generation, it is vital that we understand the full impact each social network has on our mental health. A new report, #StatusOfMind, published by the Royal Society for Public Health in… Read more »

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Is Your Smartphone Ruining Your Relationship?

Smartphone dependency is on the rise. According to Dr. James A. Roberts, “the typical American checks his or her smartphone once every six-and-a-half minutes, or roughly 150 times each day.” When one of these frequent phone checks interrupts a conversation or quality time with a romantic partner, it can have serious consequences on the relationship…. Read more »

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Understanding Cell Phone Addiction

I wake in the middle of the night and instinctively reach for my phone. I innocently tell myself that I just need to check the time. It’s still dark out and I will surely go back to sleep, but as soon as the iPhone is in my hand, muscle-memory takes over. Before I know it,… Read more »

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The Curse of the Box Set and Instant Streaming

Box-sets are a 21st Century phenomenon. It started with DVD’s and now, with our lightning-speed internet connections, we can stream hours of movies and TV shows whenever and wherever we want. As Bim Adewunmi puts it in her article on the New Statesman, ‘There is no joy quite like that which is to be found… Read more »

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How Technology is Changing Dating

The adoption of technology has changed the way we connect and converse with others in our society and dating is no exception. The prevalence of smart phones mean we are always contactable, social media allows others to get to know us before we have even met, and dating apps give us an abundance of choice in… Read more »

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Innovations and Conveniences: Ups and Downs of Parenting in the 21st Century

Life in the 21st century is full of innovations and conveniences.  The scope of these changes and their impact on our experiences are vast from the food we eat to how we do our daily tasks.  We can do many things faster, more efficiently and more conveniently.  Food is tastier and entertainment more accessible, stimulating… Read more »

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What Happens When You Give Up Your Phone for 3 Days?

What is your relationship like with your mobile phone? Do you use it for calls? Texts, social media, games, apps, Internet or all of the above? I use my phone for work, pleasure, socialising; It’s the first thing I pick up in the morning and the last thing I put down before I go to… Read more »

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Top 8 Ways to Protect Your Kids Online and Improve Communication in the Family

As a middle school teacher, I constantly have parents come to me and ask if I would be willing to impose a rule for my class that students cannot use social networking sites like  twitter, Snapchat, Instagram, or any of those types of social networks at home, because they don’t want to be the bad… Read more »

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Is Your Technology Use Hurting Your Kids?

A recent study of families in fast food restaurants showed that 70 percent of parents were distracted by their devices during their meal. In the meantime, their children complained and misbehaved, throwing tantrums and even food at their parents. The usage of smart phones has overwhelmed the population, with people barely able to make it through dinner… Read more »

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6 Suggestions for Parents in the Digital Age

Technology – Taming the Tiger Technology is here to stay. Like a tiger, it is fiercely powerful, agile and needs to be handled with care.  Technology has become a staple in our lives, helping us with every thing from keeping track of appointments and paying bills to helping our kids with their homework through quick… Read more »

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