self-esteem

Identify Your Critical Inner Voice

The critical inner voice is an internal dialogue, a harsh and judgmental way of talking to ourselves. It is evident in those little everyday thoughts that flit through our consciousness: “You idiot, why did you say that? Now everyone will think you are stupid.” “You moron, you never should have taken this route in rush… Read more »

Sex and The Critical Inner Voice

“Turn down the lights, turn down the bed. Turn down these voices inside my head.” I Can’t Make You Love Me, Bonnie Raitt When we are sexually intimate — experiencing our loving feelings on both a physical and emotional level — we are making the closest contact possible with another person. It is during these… Read more »