self-criticism Archives

Instead of mercilessly judging and criticizing yourself for various inadequacies or shortcomings, self-compassion means you... >>

My biggest problem with New Year’s resolutions is that, too often, they’re grounded in self-criticism.... >>

Most of us are aware of that voice in our heads that screams to us,... >>

Resolutions are notorious for falling by the wayside a few months or even days into... >>

I awaited this time with dread. My family was going off to Europe without me,... >>

I don’t need to tell you how the media has reacted to the shocking and... >>