resolutions

5 Most Important Relationship Resolutions

No matter what stage we’re in in a relationship, we tend to wonder what the future holds. No two people, or two couples for that matter, are the same, so how can we predict where the road will take us?  The truth is we can’t. Relationships are complicated and uncertain territory. Yet, in my years… Read more »

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A New Year’s Resolution Worth Making

Setting goals for ourselves is an essential step to a fulfilling life. Yet, New Year’s resolutions tend to have a bad rep. Why is this? For one thing, they have a sort of ceremonious way of setting us up for failure. The build-up to another year and a fresh start gives us new hope for… Read more »

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No New Year’s Resolution is the Best Resolution of All

The best New Year’s resolution is to have no New Year’s resolutions. That’s what I’ve decided. Last year I wrote a column about how to keep them. Maybe it’s time, however, to rethink New Year’s resolutions altogether. Why pick one time of year to decide to turn things around and live a different kind of… Read more »

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5 Achievable Resolutions for a Longer, Happier Life

Resolutions are notorious for falling by the wayside a few months or even days into the New Year. A University of Scranton study revealed that only 8 percent of people who make New Year’s resolutions are successful in achieving them. This low success rate may relate to the fact that many of us are more inclined to… Read more »

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Five Questions for a Better New Year

New Year’s tends to be a time of looking forward. Yet, in our effort to set goals for the future, it’s meaningful to reflect on the past year and make sense of what our experiences have meant to us. What can they teach us? How can the lessons of 2017 help us to achieve a more fulfilling… Read more »

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Restoring Recess by Carol Krucoff, E-RYT

Forget About Working Out — Resolve to Go Out and Play! So here we are, facing the end of another year, and if you’re like most Americans you’re probably resolving that—come January 1st–you’ll start a fitness program and get in shape. But the sad fact is that, despite our good intentions, half of all adults… Read more »

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