Most of the time, I write about the downsides of self-criticism – so much so that anyone familiar with my work would probably be puzzled by the title of this blog. For years, I’ve centered my research and practice on understanding and challenging a “critical inner voice” we all possess that is way too hard… Read more »Learn More
Do you remember the children's book, The Missing Piece, by the beloved author Shel Silverstein?
The Latest Why Is Honesty So Important in a Relationship?
What is the Critical Inner Voice?
The Dalai Lama famously said, "If you want others to be happy, practice compassion.
Our Purpose Our desire to discover who we are - why we feel and act the ways we do –…