relationships
Expectation vs. Reality: Finding Joy in Your Actual Valentine’s Day
In February, we are compelled to turn our attention to love. Romantic cards and flowers... >>
The Yellow Brick Road from Anxious to Secure
How Your Favorite Movie Characters Can Heal Relationship Patterns
Why Is Honesty So Important in a Relationship?
When we talk about honesty in relationships, our mind often goes straight to deception. We... >>
Want a Better Relationship? Work on Collaborative Communication
Many people have only heard the term “collaborative communication” used in the context of company... >>
Fantasy Bond 101
This month, I’ve been working on creating a whiteboard explaining the fantasy bond and I’ve... >>
Challenging the Fantasy Bond
In this blog, I am excited to share the introduction and conclusion from my new... >>
Accepting “Good Enough” Friends and Partners
It’s pretty much to be expected that the people who matter most to us also... >>
Why We Must Keep Nurturing Connection
If these past 18 months have forced us to evaluate anything, it’s the importance of... >>
Why We Should Stop Treating Love Like a “Pie”
I recently read a famous short story by Amy Bloom about an adult woman at... >>
Are You Swiping Right on Your Attachment Style?
How your attachment style may be sabotaging your finding love. Over the years, I have... >>