relationships

The Yellow Brick Road from Anxious to Secure

How Your Favorite Movie Characters Can Heal Relationship Patterns

Why Is Honesty So Important in a Relationship?

When we talk about honesty in relationships, our mind often goes straight to deception. We... >>

Want a Better Relationship? Work on Collaborative Communication

Many people have only heard the term “collaborative communication” used in the context of company... >>

Fantasy Bond 101

This month, I’ve been working on creating a whiteboard explaining the fantasy bond and I’ve... >>

Challenging the Fantasy Bond

In this blog, I am excited to share the introduction and conclusion from my new... >>

Accepting “Good Enough” Friends and Partners

It’s pretty much to be expected that the people who matter most to us also... >>

Why We Must Keep Nurturing Connection

If these past 18 months have forced us to evaluate anything, it’s the importance of... >>

Why We Should Stop Treating Love Like a “Pie”

I recently read a famous short story by Amy Bloom about an adult woman at... >>

Are You Swiping Right on Your Attachment Style?

How your attachment style may be sabotaging your finding love. Over the years, I have... >>

How Focusing on the Bigger Picture Can Help Your Relationship

Every relationship has its ups and downs. For many couples, these dips can occur on... >>