Watch and read our exclusive interview with Jon Kabat-Zinn There are mindfulness based stress reduction clinics all around the world now. In hospitals, in standalone, clinics and so forth. Many therapists are bringing it into their practice. So it’s very available. There’s mindfulness based cognitive therapy, which is based on really wonderful randomized clinical trials… Read more »Learn More
Anger is one of the most misunderstood and undeveloped emotions we carry within us.
The Latest A Powerful Way To Stop Projecting Onto Your Partner Most of the time, when I write about couples,…
Narcissistic relationships are formed when one or both partners struggle with a narcissistic personality.
There is perhaps no more painful thought in the world than that of “nobody likes me.
There’s often a lot of mystery surrounding a budding relationship.