Post-traumatic stress

Why Trauma-Informed Care Matters in Addiction Recovery

When it comes to addiction treatment, just getting sober takes all of the attention. I... >>

A Guide to EMDR and Trauma

Have you or someone you know ever struggled to get past feeling hurt? Or maybe... >>

Making Sense of Trauma

When a person endures childhood trauma, the experience can have a ripple effect on their... >>

How to Heal Trauma or Just Get Unstuck with EMDR

Do you notice yourself struggling with a sense of being stuck instead of moving toward... >>

Addiction Recovery: Why My Approach Is Trauma-Informed

It’s so hard to watch a loved one struggle with addiction. Whether it’s to using... >>

How To Love And Enjoy Your Own Body Again, Especially After Sexual Trauma

No matter who you are, feeling confident and attractive in today’s world can be a... >>

To Heal Trauma, Free Your Most Compassionate Self

The experience of trauma makes a profound mark on a person. It doesn’t matter whether... >>

Dealing with Unresolved Trauma

Recently, a friend of mine who suffers from chronic lower back pain came back from... >>

PTSD: Why Does It Happen? How Survivors Can Heal

A traumatic event is something no one is prepared to deal with. You may feel... >>

Loving a Trauma Survivor: Understanding Childhood Trauma’s Impact On Relationships

Survivors of childhood trauma deserve all the peace and security that a loving relationship can... >>