Post-traumatic stress

Why Trauma-Informed Care Matters in Addiction Recovery
Why Trauma-Informed Care Matters in Addiction Recovery

When it comes to addiction treatment, just getting sober takes all of the attention. I... >>

trauma emdr
A Guide to EMDR and Trauma

Have you or someone you know ever struggled to get past feeling hurt? Or maybe... >>

Making Sense of Trauma

When a person endures childhood trauma, the experience can have a ripple effect on their... >>

How to Heal Trauma or Just Get Unstuck with EMDR

Do you notice yourself struggling with a sense of being stuck instead of moving toward... >>

defense mechanism
Addiction Recovery: Why My Approach Is Trauma-Informed

It’s so hard to watch a loved one struggle with addiction. Whether it’s to using... >>

love appreciate body after trauma
How To Love And Enjoy Your Own Body Again, Especially After Sexual Trauma

No matter who you are, feeling confident and attractive in today’s world can be a... >>

To Heal Trauma, Free Your Most Compassionate Self

The experience of trauma makes a profound mark on a person. It doesn’t matter whether... >>

Dealing with Unresolved Trauma

Recently, a friend of mine who suffers from chronic lower back pain came back from... >>

PTSD: Why Does It Happen? How Survivors Can Heal

A traumatic event is something no one is prepared to deal with. You may feel... >>

Loving a Trauma Survivor: Understanding Childhood Trauma’s Impact On Relationships

Survivors of childhood trauma deserve all the peace and security that a loving relationship can... >>