Whose life are you really living ? How can you differentiate from past influences and own your decisions and behaviors?As a therapist, I often hear people recount instances in which they said or did something that they just couldn’t believe. As soon as the words slip out of their mouths, they recognize their unfamiliarity, as… Read more »Learn More
There is perhaps no more painful thought in the world than that of “nobody likes me.
The Latest 4 Reasons to Take Ownership of Your Feelings There is a common pattern to the way many people…
Has anyone ever told you that you are too sensitive or too emotional?
What is Fear of Intimacy?