Whose life are you really living ? How can you differentiate from past influences and own your decisions and behaviors?As a therapist, I often hear people recount instances in which they said or did something that they just couldn’t believe. As soon as the words slip out of their mouths, they recognize their unfamiliarity, as… Read more »Learn More
How can we best deal with our day-to-day emotional reactions?
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Has anyone ever told you that you are too sensitive or too emotional?