“What’s keeping me from feeling?” How could something as natural as feeling our emotions be so difficult? There is a very logical explanation for why we have trouble accessing our feelings and instead find ourselves cut off and detached. Many of us are defended against feeling and to understand why, we have to go back… Read more »Learn More
Anyone who’s done their share of dating has probably been on one side or the other of the It’s not…
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Many people grow up with fears around abandonment.