negative thought processes

The Voice (The Enemy Within)

Discover the negative thoughts and attitudes at the core of a person’s maladaptation. The voice... >>

How Your Critical Inner Voice Gets in the Way of Love

There’s a nasty defense mechanism that undermines and sabotages your efforts to have love in... >>

How to Stop Worrying

“That the birds of worry and care fly over your head, this you cannot change,... >>

Thinking Positively: Why You Need to Wire Your Brain to Think Positive

Our brains are hardwired to focus on the negative. If our boss tells us five... >>

PTSD: Why Does It Happen? How Survivors Can Heal

A traumatic event is something no one is prepared to deal with. You may feel... >>

What You Need to Know About Mental Abuse

We are often so focused on physical and sexual abuse that we forget to consider... >>

How Negative Thoughts Are Ruining Your Life

Last year, a study of more than 30,000 people revealed that harping on negative life events (particularly... >>

4 Steps to Conquer Your Inner Critic

Most of us are familiar with those nagging thoughts that tell us we are not... >>

Is Cynicism Ruining Your Life?

The risks of indulging in cynical attitudes and the rewards of being positive Whether it’s... >>

The Critical Inner Voice Defined

The following interview with Dr. Lisa Firestone was conducted by BestofYouToday.com, a website focused on... >>